PHOTO CREDIT - courtesy of subject
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'I Lost 125 lbs in 9 Months!'
1 of 25 Just My SIze Tamara Harbison, the 27 year-old North Carolinian who dropped an amazing 125 pounds in nine months, is back to fill us in on how she’s maintained her new weight and all the fabulosity that comes with it! “I’ve maintained my weight loss by being consistent with my diet and exercise routine on a daily basis. I don’t do one day on and one day off dieting. The way I eat and exercise is my new lifestyle,” Harbison explains. Read more about how Tamara Harbison is maintaining her 125 pound weight loss » Learn all about Tamara Harbison’s journey from 260 pounds to 135 pounds »
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Posted at 9:28AM on October 22nd 2009 by "LOLA"
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YOU REALLY LOOKS GREAT. YOU ARE NOW MORE POWER FOR ME TO GET BACK ON TRACK. MY SELF WAS ONCE 265lbs, AND NOW 229lbs. IM STILL TRYING TO GO A LITTLE FREATHER. JUST NOW READING YOUR STORY WILL GIVE ME THE WILL POWER TO DO SO. I WOULD LOVE TO MEET YOU ONE DAY TO STAND SIDE BY SIDE TO SHOW PEOPLE WHAT WE CAN DO AS LARGE WOMEN IN CHARGE. CONGRATS ON THE WEIGHT LOST, YES I DO NEED THAT BOOK TOO. |
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Posted at 5:33PM on July 28th 2009 by DEE DEE
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Although I am very proud of this women Dr. Ian is such a jerk, I bought his book and meant him a few months after and realized how he really has a problem with overweight black women. I threw the book in the garbage, |
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Posted at 12:17AM on July 21st 2009 by Elle
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Tamara, your story is very amazing.I am trying to lose the extra pounds I have put on.Reading your story will help me and others. Thank you and keep up the good work! |
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Posted at 10:49PM on July 18th 2009 by Nikki
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Girl you look great.Congradulation on ur new life you inspired me to go out and get the book for myself im glad i read ur story . |
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Posted at 7:56AM on June 11th 2009 by Nicole Bracy
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You have inspired me to the utmost. Keep up the good work. |
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Posted at 12:27PM on June 10th 2009 by Jeanese
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THANK YOU SO MUCH FOR SHARING YOUR STORY SINCE THE FIRST TIME I READ YOUR STORY BACK IN MARCH I HAVE LOST 30LBS AND FEEL SO GOOD ABOUT MY SELF..YOU ARE BLESSING TO MANY PEOPLE I SHARE YOUR STORY WITH SO MANY FOLKS. YOUR STORY IS CHANGING PEOPLE LIVES...ONCE AGAIN THANK YOU |
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Posted at 3:52PM on June 2nd 2009 by IKEISAH
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THIS IS A BEAUTIFUL THING, I AM MOTIVATED TO GET STARTED ON MY WEIGHT LOSS. I AM 34 YEARS OLD,AND WANT TO LOSE 40LBS. |
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Posted at 5:37PM on May 31st 2009 by ALISHA
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THIS A BEAUTIFUL THING,I AM VERY MOTIVATED TO DO SOMETHING NOW. |
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Posted at 5:34PM on May 31st 2009 by ALISHA
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You would not believe how truily inspired I am. We all know how challenging weight loss can be , but I am truily encouraged.Thanks you have been a wonderful inspiration, and I wish you continued success in whatever else you do. |
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Posted at 3:57PM on May 31st 2009 by Jemimah
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I am so proud of you and so motivated!! I went through a similar transformation myself and right now my aim is to tone and eliminate the belly! [We women know how troublesome that area is]. Keep up the lifestyle, it is worth it! |
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Posted at 12:43PM on May 29th 2009 by Asha
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Such a beautiful transformation. You are an inspiration! |
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Posted at 9:31AM on May 28th 2009 by Tara
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Since reading your story the first time on this site, it helped me to stay focused on enjoying a healthy lifestyle (and consequently, loosing weight). You really have helped me to think I can do it! Please continue to inspire us with regular updates!!! |
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Posted at 2:30PM on May 27th 2009 by Melanie
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she looks great, but she probably had surgery |
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Posted at 8:03AM on May 27th 2009 by London UK
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You are an inspiration! I have taken 3 days sabatical off the gym, after reading your story I am hitting that gym back today!!! Did anyone ever tell you, you are Beyonce's lookalike as well! |
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Posted at 5:06AM on May 27th 2009 by Molly
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I am truly inspired. Much of this story sounds like me with the bad eating habbits and the lack of exercise. I bought the fat smash book a year or so ago and didn't do anything with it but let it collect dust. You have given me new motivation and I have started the Fat Smash diet off with a positive attitude. I know that I can do it and be successful! Congratulations on your success! God Bless! L